Meet Our Instructors

SPIN INSTRUCTOR

I got into fitness after having my first daughter, and about 10 years ago I discovered indoor cycling. At first I wasn’t sure about it, but it quickly became something I truly loved—spin helped me relieve stress, stay grounded, and actually enjoy working out. Over time, it became such an important part of my life that I decided to start teaching after many years as a student. I love being able to share that feeling with others and create a fun, welcoming space where everyone can move at their own pace (and even practice a little English). I was born and raised in Okinawa and have spent time between Japan and the U.S. through my international marriage. With a background in the beauty industry, four daughters, and eight grandchildren who call me “CC,” I really believe in living a life full of health, joy, and connection.

SPIN & YOGA INSTRUCTOR

Born and raised in Okinawa, I feel most connected when I’m near the ocean, and that same sense of grounding carries into the way I move and teach. Yoga is my main passion—it’s where I find balance, presence, and connection—but over time, spin has become another love of mine, bringing energy, rhythm, and a different kind of challenge. I truly enjoy teaching both, and creating a space where people can move, reset, and reconnect with themselves.

SPIN INSTRUCTOR

I didn’t get into fitness because I had discipline—I got into it to build it. After years of inconsistency, everything shifted when the gym became my anchor and I learned true body awareness, control, and confidence. Fitness stopped being about shrinking and became about ownership. After moving to Japan, I became a certified personal trainer to help others build that same connection. Then I found spin—the music, rhythm, and energy—and it clicked. I taught until 10 days before giving birth and was back two months postpartum, because this is more than what I do—it’s who I am. My classes are intentional and designed to challenge you physically and mentally—you’ll sweat, connect, and leave stronger.

SPIN INSTRUCTOR

I got into fitness to change my mental and physical heath! One day in college, I decided to take a spin class. I figured I was capable of just sitting and pedaling! Boy, was I in for a surprise! Not only did I stand up, sit down, push up, side to side, isolate, but I took a class that changed my life and relationship with fitness forever. With the group of people sitting all around me, great music, and the ‘dance party’, I left that spin studio with bursts of emotion in realization of what power comes from within you when you choose to move your body that way it is designed to! Teaching spin is something that brings me purpose and passion. Every time I clip into the bike and lead you, my only wish is to be part of YOUR fitness journey and leave an impact that will encourage you to move, grow, and most importantly have an abundance of fun while doing it!